‘I found all aspects of this course really good and useful, and supportive.’ (Loving Kindness course)
‘Finding myself going back to being more like the person I used to be before stresses of day to day life let ….negative emotions take over…Thank you.’ (Loving Kindness course)
‘Really enjoyed the course. I found it to be a very special experience’ (Loving Kindness course)
‘Above all the help I have ised in coping with MS, I have found this course the most useful’ (Living Well with MS)
‘End of being overwhelmed by pain….strategy for dealing with pain when it comes back….mood lift….hope for the future.’ (Living Well with Pain & Illness)
‘I don’t react as quickly when put under stress. I see the picture in a bigger way. Things don’t get out of hand as frequently as they used to.’ (A Breathing Space for Carers)
‘I cannot believe the change in me….Initially I was totally skeptical, angry and frustrated…but now I feel more at peace with the world.’ (Living Well with MS)
Fidelma Farley (MA, PhD) worked as a lecturer for fifteen years before undertaking training with Breathworks to become a Mindfulness Trainer.
Aksobhin Tracy (MSc) is a qualified Breathworks trainer with a background in engineering and more recently in social research.
Eileen McCarney (RGN, RM, ADHP) is a qualified Breathworks trainer and an experienced Psychotherapist and Hypnotherapist. She is a qualified nurse and midwife with experience in complimentary healthcare and community based education