NEW! On-Line drop-in Meditation and Mindfulness


Join Fidelma once a month for a 90 minute drop-in meditation and mindfulness session. It's open to all, whether you're a beginner or have more experience. The session will consist of led meditation practices, a short talk on an aspect of mindfulness and/or meditation, some poetry, and a space for discussion - all from the comfort of your own home. I'm so pleased to be able to provide a space for practice and connection, that everyone can link in to, no matter where you are in the world. Looking forward to seeing you there.


When? 
Once a month on the third Sunday of the month, 10.30am - 12pm. The dates for 2019 are: 
24 March
14 April 
19 May
16 June
18 July
18 August
15 September
20 October
17 November
15 December

How?
Using Zoom, an on-line facility for meetings, webinars and classes. Once you book and pay for a session, I'll send you a link that you click to enter the virtual space. You don't need to buy any software. You can use a desktop, laptop, tablet or smartphone. Even though you can participate without video or a microphone, I strongly recommend that you have and enable both, as it will give you a much fuller and more enjoyable experience to be able to see and speak to others. 

How much?
You pay €10 per session, or €45 for 5 sessions.


Dublin

City Centre, Dublin 1 - If you have completed a meditation course with the Dublin Buddhist Centre, or a Breathworks course, you can attend a weekly drop-in session on Tuesdays. The evening starts with a meditation and follows with a led discussion about meditation and/or Buddhism.
When: Every Tuesday
Hours:
 19:
30 – 22.00
Where: Dublin Buddhist Centre, 5 James Joyce Street (off Talbot St), Dublin 1. 
Maps.
Cost: Donation
Booking: No need to book, just drop in.


Dublin 4 - Oscailt Health Centre.

When: Every Tuesday, except in August.
Hours:
 17:
45 – 19:00 (you can arrive at 18:15 if you prefer).
Where: Oscailt, 8 Pembroke Rd., Dublin 4 Maps.
Cost: €10, €5 for unwaged
Booking: No need to book, just drop in.



Co. Meath -
 Breathworks trainer Anne Nolan facilitates weekly drop-in meditation sessions in Ratoath, Co. Meath. Open to all.
When: Every Wednesday
Hours:
 
 10:15 - 11.30
Where: Yoga Room, Ratoath, Co. Meath. Maps.
Cost: Donation (suggested donation €7)
Booking: Phone Anne on 087 2067869, email anne@thehealingwithin.com or see www.thehealingwithin.com.



Co. Louth -
  
Eileen McCarney and David Culver lead drop-in mindfulness meditations on Mondays and Fridays in Drogheda.

When: Every Monday and Friday
Hours: 10:00 – 11:00
Where: Anala Mindfulness, Rose Cottage, Baltray, County Louth.
Cost: Free, but a suggested donation of €5 towards the use of the centre will be very much appreciated.
Booking: No need to book, just drop in. For more information, contact Eileen at 086 0670952 or asantetherapy@gmail.com.
When: Every Monday
Hours: 19:00 – 20.00
Where: Barbican Centre, William Street, Drogheda, Co Louth. Maps.
How much: Free, but a suggested donation of €5 towards the use of the centre will be very much appreciated.
Booking: 
No need to book, just drop in. For more information, contact Eileen at 086 0670952 or asantetherapy@gmail.com.

Co. Cork - contact Paola Vais for information at 087 245 3292, or mindfulness.westcork@me.com.