NEW! Monthly Mindfulness Webinars
Join Fidelma once a month for a 90 minute mindfulness webinar. It's open to all, whether you're a beginner or have more experience. The session will consist of led meditation practices, a short talk on an aspect of mindfulness and/or meditation, some poetry, and a space for discussion - all from the comfort of your own home. I'm so pleased to be able to provide a space for practice and connection, that everyone can link in to, no matter where you are in the world. Looking forward to seeing you there.
When?
Once a month on the third Sunday of the month, 10am - 11.30am. The dates for 2019 are:
24 March
14 April
19 May
16 June
21 July
18 August
15 September
20 October
17 November
15 December
How?
Using Zoom, an on-line facility for meetings, webinars and classes. During the webinar, everyone will be able to see and hear everyone else, much like a Skype group call. Once you book and pay for a session, I'll email you a link that you click just before the webinar to enter the virtual space. You don't need to buy any software, but you do need to download Zoom. You can use a desktop, laptop, tablet or smartphone. Even though you can participate without video or a microphone, I strongly recommend that you have and enable both, as it will give you a much fuller and more enjoyable experience to be able to see and speak to others.
If you have any questions or concerns about the technology, or would like to know more about the session itself, please get in touch and I'll do my best to answer your questions.
How much?
You pay €10 per session, or €45 for 5 sessions.
Dublin
City Centre, Dublin 1 - If you have completed a meditation course with the Dublin Buddhist Centre, or a Breathworks course, you can attend a weekly drop-in session on Tuesdays. The evening starts with a meditation and follows with a led discussion about meditation and/or Buddhism.
When: Every Tuesday
Hours: 19:30 – 22.00
Where: Dublin Buddhist Centre, 5 James Joyce Street (off Talbot St), Dublin 1. Maps.
Cost: Donation
Booking: No need to book, just drop in.
Dublin 4 - Oscailt Health Centre.
When: Every Tuesday, except in August.
Hours: 17:45 – 19:00 (you can arrive at 18:15 if you prefer).
Where: Oscailt, 8 Pembroke Rd., Dublin 4 Maps.
Cost: €10, €5 for unwaged
Booking: No need to book, just drop in.
Co. Meath - Breathworks trainer Anne Nolan facilitates weekly drop-in meditation sessions in Ratoath, Co. Meath. Open to all.
Co. Louth - Eileen McCarney and David Culver lead drop-in mindfulness meditations on Mondays and Fridays in Drogheda.
When: Every Monday and Friday
Hours: 10:00 – 11:00
Where: Anala Mindfulness, Rose Cottage, Baltray, County Louth.
Cost: Free, but a suggested donation of €5 towards the use of the centre will be very much appreciated.
Booking: No need to book, just drop in. For more information, contact Eileen at 086 0670952 or asantetherapy@gmail.com.
When: Every Monday
Hours: 19:00 – 20.00
Where: Barbican Centre, William Street, Drogheda, Co Louth. Maps.
How much: Free, but a suggested donation of €5 towards the use of the centre will be very much appreciated.
Booking: No need to book, just drop in. For more information, contact Eileen at 086 0670952 or asantetherapy@gmail.com.
Co. Cork - contact Paola Vais for information at 087 245 3292, or mindfulness.westcork@me.com.
