Being a parent is one of the most joyful but also one of the most challenging roles we can occupy. Bringing a mindful, kindly attention to our roles as parents will enhance our relationships with our children – by being more aware of our own habits, we are less reactive and more responsive to our children, and we appreciate them more fully. This workshop will introduce you to ways of cultivating a mindful attention to yourself as a parent, to your children, and to the dynamics of the relationship with each other.

Open to all who care for children and teenagers, including parents, grandparents and child care workers.

Facilitated by Meb Berney and Fidelma Farley.

When: Saturday 20 July
Hours: 10:00 - 14:00
Duration: 4 hours
Where: Where: Oscailt, 8 Pembroke Rd., Dublin 4. Maps.
Cost: €35/25
Booking: To book: Contact Oscailt at 01-660 3872, or info@oscailt.com