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The next Mindfulness Based Stress Reduction course starting 25 February

posted Jan 29, 2015, 6:41 AM by Fidelma Farley   [ updated Jan 29, 2015, 6:42 AM ]
Learn about mindfulness and how it can alleviate stress and anxiety, enhance your enjoyment of life and develop and strengthen your inner resources. This popular 6 week course is a powerful way of engaging with positive change in yourself. Click here for further information.