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Mindfulness of Breathing Workshop

posted Jan 4, 2015, 1:05 PM by Fidelma Farley   [ updated Jan 4, 2015, 1:05 PM ]
Exploring how awareness of breathing develops focus, calmness and kindness, both within meditation and in everyday life. The workshop takes place at Oscailt Health Centre, 8 Pembroke Road, Dublin 4, from 10am to 2pm, on Sunday 11 January 2015, and costs €35. Bookings through Oscailt - 01-660 3872 or info@oscailt.com.