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Mindfulness for Health course, starting 23 Oct

posted Sep 25, 2015, 4:44 AM by Fidelma Farley   [ updated Sep 25, 2015, 4:45 AM ]
Living with on-going health problems takes a physical, mental and emotional toll. Mindfulness reduces these stresses by developing greater awareness of yourself and your body and by developing kindness and compassion for yourself. The course will help you to live well, no matter what the condition of your health. Click here for more information, Mindfulness for Health.