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Individual Mindfulness Sessions

posted Apr 14, 2016, 1:55 AM by Fidelma Farley   [ updated Apr 20, 2016, 1:58 AM ]
You may not be able to attend a group mindfulness course, or just want a taster before committing any further; or maybe you'd a like a refresher to recharge your practice or take it deeper. Fidelma teaches mindfulness and loving kindness on a one-to-one basis, so the sessions can be tailored to your particular pace and needs. See here for more information.