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Mindfulness for Chronic Pain or Persistent Ill-Health

posted Dec 14, 2015, 9:23 AM by Fidelma Farley   [ updated Dec 14, 2015, 9:23 AM ]
If you live with pain or ill-health, you know what a toll it can take on your mental, physical and emotional resources. This Mindfulness for Health workshop will introduce you to how mindfulness and compassion help to reduce the stress arising from living with ill-health.