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Mindful Eating workshop - 19 September

posted Jul 30, 2015, 2:34 AM by Fidelma Farley   [ updated Jul 30, 2015, 2:35 AM ]
Bringing a kind awareness to our eating habits and our relationship to food allows us to develop healthier ways of eating that nourish our bodies and hearts. Learn mindfulness approaches and helpful techniques in this half-day workshop. Click here for more information.