An in-depth introduction to Mindfulness. Learn how mindfulness can reduce stress and anxiety and enhance your physical, mental and emotional well-being. |
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NavigationInstructors Fidelma Farley (MA, PhD) worked as a lecturer for fifteen years before undertaking training with Breathworks to become a Mindfulness Trainer. Read more... Aksobhin Tracy(MSc) is a qualified Breathworks trainer with a background in engineering and more recently in social research. Read more... Eileen McCarney(RGN, RM, ADHP) is a qualified Breathworks trainer and an experienced Psychotherapist and Hypnotherapist. She is a qualified nurse and midwife with experience in complimentary healthcare and community based education. Read more... Anne Nolan is a qualified Breathworks trainer with over fifteen years experience in the complementary therapy field. Anne holds ITEC Diplomas in Aromatherapy, Indian Head Massage and Stress Management. She is a Reiki Master and teacher and a member of Reiki Federation Ireland. Read more... |
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