Your 2020 Vision - Coaching offer

posted Jan 10, 2020, 4:28 AM by Fidelma Farley   [ updated Jan 10, 2020, 4:28 AM ]

Dream and devise your vision for the coming year! I'm offering a 20% discount on coaching sessions for January 2020. Your 2020 Vision.

Mindful Eating Offer for Jan 2020

posted Jan 10, 2020, 4:26 AM by Fidelma Farley   [ updated Jan 10, 2020, 4:26 AM ]

Just for this month, I'm offering a 20% discount on one-to-one mindful eating sessions, online and face-to-face. Get the new year off to a nutritious start! Mindful Eating Special Offer.

Mindfulness Morning, 26 Jan

posted Jan 10, 2020, 4:23 AM by Fidelma Farley   [ updated Jan 10, 2020, 4:23 AM ]

A relaxed morning of mindfulness meditation, for all levels and experience. In Baltinglass, Co. Wicklow. Places are limited, so early booking is advised. Mellow Mindfulness Morning.

Loving Kindness: Opening Your Heart to Self-Compassion, 2 February

posted Jan 10, 2020, 4:21 AM by Fidelma Farley   [ updated Jan 10, 2020, 4:21 AM ]

While many of us find it easy to be kind to others, we can struggle to be kind to ourselves. Develop the skill of self-compassion, self-care and self-kindness on this one-day workshop in Kilcoole, Co. Wicklow. Loving Kindness: Opening Your Heart to Self-Compassion.

Intro to Mindfulness 8 week course, starts 5 Feb

posted Jan 10, 2020, 4:18 AM by Fidelma Farley   [ updated Jan 10, 2020, 4:21 AM ]

Learn (or refresh) the skills of awareness and compassion in a friendly, supportive environment, in this 8 week mindfulness and compassion course at UCD. Mindfulness and Compassion for Living Well.

Mindful Life Coaching

posted May 22, 2018, 6:07 AM by Fidelma Farley   [ updated May 22, 2018, 6:08 AM ]

Feeling lost? Want to get more from your life? Faced with a big decision? Need a change of direction? Life coaching gives you the space and support to reflect, explore and dream, so you can make the best choices for you and your life. See here for more information on life coaching.

Workplace Mindfulness

posted May 22, 2018, 6:04 AM by Fidelma Farley   [ updated May 22, 2018, 6:05 AM ]

Introduce employees and leaders to mindfulness, and to how it can benefit your experience of work, both personally and professionally. See here for more information.

New! Follow-on Mindfulness course on-line

posted May 22, 2018, 6:02 AM by Fidelma Farley   [ updated Feb 15, 2019, 3:41 AM ]

Deepen and expand your mindfulness practice and knowledge with this 4 week follow-on course that you can take from the comfort of your own home. Starting Wed 27 March 2019. See here for more information.

NEW - Monthly Mindfulness webinars in 2019

posted May 22, 2018, 6:00 AM by Fidelma Farley   [ updated Apr 8, 2019, 3:10 AM ]

Join Fidelma in a virtual space of meditation, connection, practice and learning. All welcome, regardless of meditation experience. Once a month on the third Sunday of the month. See here for more information.

One-to-one mindfulness, compassion and/or coaching sessions

posted May 22, 2018, 5:58 AM by Fidelma Farley   [ updated Jan 11, 2019, 4:08 AM by Fidelma Farley ]

Get the individual attention of an experienced mindfulness teacher and coach, with sessions tailored to your particular circumstances and needs. See here for more information.

1-10 of 156