Introduce employees and leaders to mindfulness, and to how it can benefit your experience of work, both personally and professionally. See here for more information.

Be kind to yourself by learning how to be kind to yourself! The next 5 week Loving Kindness starts 15 November 2017. Click here for more information.

One-to-one mindfulness sessions offer flexibility and individual attention and support while you're learning, or deepening an existing practice. See here for more information.

Deepen your mindfulness practice in this 4 week follow-on course. See here for more information.

Learn tools and techniques to manage stress and anxiety, and enhance well-being. See here for more information.

This 6 week Breathworks course starts Wednesday 31 May for 6 weeks. See here for more information.

Take time out for a morning to reflect, become more aware of yourself as a parent and develop greater kindness towards yourself. See here for more information.

Develop emotional resilience and positivity in this popular 5 week course. See here for more information.

One-to-one mindfulness sessions offer flexibility and individual attention and support while you're learning, or deepening an existing practice. See here for more information.

See how mindfulness and compassion can help you to live more easily with pain and ill-health. All welcome. Click here for more information.