Welcome to Breathworks Ireland

Breathworks Ireland run Mindfulness-based courses and workshops for people with stress, chronic pain, or a long-term health condition. With Mindfulness and compassion, you can regain a sense of confidence and initiative in relation to your pain, illness or stress. Mindfulness develops the ability to be fully present to your experience, and to be more aware of yourself, physically, mentally and emotionally. It allows you to develop your inner resources, to adapt more easily to life’s ups and downs, and to develop a more positive and kinder approach to yourself and to life in general.


 Mindful Coaching - now available at Oscailt Health Centre, the Novara Centre and by phone or Skype.

 
                                      


New dates for the next Breathworks Teacher Training in Dublin, September 2017! 


Breathworks News

  • Loving Kindness course starting September A daytime course at the well-named Sanctuary in Dublin 7, this 5 week course will introduce to ways of bringing greater positivity and kindness into your everyday life and ...
    Posted Aug 16, 2016, 8:47 AM by Fidelma Farley
  • Mindfulness for Health course, Dublin, September Fidelma is running another 6 week day-time Mindfulness for Health course in the Sanctuary - open to anyone who experiences ill-health or chronic pain or a long-term health ...
    Posted Jul 28, 2016, 8:36 AM by Fidelma Farley
  • Mindfulness for Health course in Skibereen, West Cork Welcome to Paola Vais, our newest Irish-based Breathworks trainer! Paola will be running an 8 week Mindfulness for Health course in West Cork, starting in September. See here for ...
    Posted Jul 28, 2016, 8:33 AM by Fidelma Farley
  • New! Mindful Coaching Fidelma is now practicing as a Business and Life Coach, accredited with the Coach Institute of Ireland.  Fidelma brings her years of experience of teaching and practicing mindfulness to how ...
    Posted Jul 28, 2016, 8:51 AM by Fidelma Farley
  • Savouring the Senses - A Mindfulness Workshop - 21 August A morning of delighting in the senses, with mindful eating, mindful walking and movement, and led meditations that develop a deeper awareness of our senses. All welcome. Click here for ...
    Posted Jun 23, 2016, 8:57 AM by Fidelma Farley
Showing posts 1 - 5 of 114. View more »

From The Breathworks Blog

  • Coming to Our Senses - Mindful Journeys Have you ever gone for a walk on a nice day, only to find afterwards that you were so wrapped up in in your thoughts that you didn’t really ...
    Posted Aug 17, 2016, 7:14 AM by Fidelma Farley
  • Starting and Finishing The start of a new year is a time for new beginnings but also for endings. We usually think of this in terms of the end of one year and ...
    Posted Apr 25, 2013, 2:42 PM by Fidelma Farley
  • How Kindness Works I’d like to share with you part of a talk I gave to meditators at Oscailt, on kindness. I was prompted to explore this topic by the questions occasionally ...
    Posted Apr 25, 2013, 2:42 PM by Fidelma Farley
Showing posts 1 - 3 of 3. View more »

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