Welcome to Breathworks Ireland

Breathworks Ireland run Mindfulness-based courses and workshops for people with stress, chronic pain, or a long-term health condition. With Mindfulness and compassion, you can regain a sense of confidence and initiative in relation to your pain, illness or stress. Mindfulness develops the ability to be fully present to your experience, and to be more aware of yourself, physically, mentally and emotionally. It allows you to develop your inner resources, to adapt more easily to life’s ups and downs, and to develop a more positive and kinder approach to yourself and to life in general.


 Special offer on Mindful Coaching - 3 sessions for €60! See here for more information.

 
                          


NEW!! Breathworks Teacher Training coming to Ireland, September 2016! See here for more information.










Breathworks News

  • New! Mindful Coaching - special offer Fidelma is offering 3 x 60 minute coaching sessions by Skype for €60 to mark her recent qualification from the Coach Institute of Ireland as an accredited Business and Life ...
    Posted Jun 26, 2016, 1:09 PM by Fidelma Farley
  • Savouring the Senses - A Mindfulness Workshop - 21 August A morning of delighting in the senses, with mindful eating, mindful walking and movement, and led meditations that develop a deeper awareness of our senses. All welcome. Click here for ...
    Posted Jun 23, 2016, 8:57 AM by Fidelma Farley
  • Breathworks Mindfulness for Health workshop - 17 July Learn skills and techniques to help you live more easily with pain or ill-health. The workshop follows the Breathworks approach, outlined in Mindfulness for Health by V. Burch & D ...
    Posted Jun 23, 2016, 8:47 AM by Fidelma Farley
  • A Morning of Mindfulness - 24 July Feeling stressed? Take a morning for yourself to relax, slow down, and experience mindfulness and mindful living. Click here for more information.
    Posted Jun 23, 2016, 8:24 AM by Fidelma Farley
  • Breathworks Mindfulness Teaching Training in Ireland We're delighted that Breathworks Mindfulness Teacher Training is now available in Ireland, starting in Dublin in September 2016. This training will be of particular interest to anyone with personal ...
    Posted Jun 7, 2016, 6:00 AM by Fidelma Farley
Showing posts 1 - 5 of 111. View more »

From The Breathworks Blog

  • Starting and Finishing The start of a new year is a time for new beginnings but also for endings. We usually think of this in terms of the end of one year and ...
    Posted Apr 25, 2013, 2:42 PM by Fidelma Farley
  • How Kindness Works I’d like to share with you part of a talk I gave to meditators at Oscailt, on kindness. I was prompted to explore this topic by the questions occasionally ...
    Posted Apr 25, 2013, 2:42 PM by Fidelma Farley
Showing posts 1 - 2 of 2. View more »

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